Emotional Intelligence – Colour Zones of Self Regulation

Colour Zones of Self Reg Incursion

Suitable For: Pre School to Adults

Availability: Monday-Sunday (bookings essential)

Location: Your school or venue

About the Workshop:  A dynamic and fun workshop that teaches students to identify their emotions and encourages them to explore methods and ways they can individually self regulate.

We use various methods to teach identifying emotions including through music, dance, movement, therapy toys, colour keys for each student, props, meditation, puppets, posters and for senior school anatomy of the brain.

This Colours of Self Reg Incursion works!

Outcomes you will notice is an understanding of emotions and desire from students to discover how they can self regulate to their ‘thinking zone’ and work on their own emotional intelligence to be the best they can be when learning, performing or managing stress.

Curriculum Links & Key Subject Areas:

• Mental Health and Wellbeing
• Resilience
• Health & Physical Education
• Relationships
• Rhythmic and Expressive Movement Activities
• Respectful Relationships
• Multiculturalism
• Social Science
• Social Intelligence
• Emotional Intelligence
• Anti Bullying
• Zones of Regulation
• Self Regulation
• Emotional Intelligence
• Feelings,